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mullein extract for lungs

Author

William Harris

Updated on June 13, 2026

For the tincture, 1/4–3/4 teaspoon (1–4 ml) is taken three to four times per day. As a dried product, 1/2–3/4 teaspoon (3–4 grams) is used three times per day. Mullein is sometimes combined with other demulcent or expectorant herbs when used to treat coughs and bronchial irritation.

Does mullein heal lungs?

Mullein. The ancient mullein plant is another remedy for those with lung issues. It can help clear the lungs of mucus and reduce inflammation. It’s used to treat cough, pneumonia, and all sorts of respiratory problems.

What is best way to take mullein?

Pour 1 cup of water over 1–2 teaspoons of dried mullein leaves or flowers. Steep it for 10-15 minutes before drinking. You can drink the tea three or four times a day.

What does mullein extract do?

Overview. Mullein is a plant. The flower is used to make medicine. Mullein is used for cough, whooping cough, tuberculosis, bronchitis, hoarseness, pneumonia, earaches, colds, chills, flu, swine flu, fever, allergies, tonsillitis, and sore throat.

Can you take mullein everyday?

Dosing. No recent clinical evidence supports specific dosage of mullein; however, traditional uses of the herb suggest 3 to 4 g of flowers daily and 15 to 30 mL of fresh leaf or 2 to 3 g of dry leaf.

Is mullein good for COPD?

Intravenous magnesium is known to be a powerful bronchodilator. The effect of oral magnesium supplementation in people with COPD has yet to be investigated. Mullein is traditionally used for its ability to promote the discharge of mucus and to soothe mucous membranes.

How can I clear mucus from my lungs?

Deep breathing is a simple technique to expand your lungs and help clear your phlegm. You can do this many times during the day in any place or position. Make sure you are comfortable and your chest and shoulders are relaxed. Sit or lie in a comfortable position.

What herb is good for shortness of breath?

Having fresh ginger or ginger tea also helps you calm down. Ginger may help reduce shortness of breath caused due to a respiratory infection. The common herb has anti-inflammatory properties that can reduce inflammation in the lungs.

Is mullein good for pneumonia?

Animal and human research suggest that mullein tea works by reducing inflammation, thereby helping relax the muscles in your respiratory tract (5, 6 ). The flowers and leaves of the plant are also used to treat other respiratory ailments, such as tuberculosis, bronchitis, tonsillitis, and pneumonia.

What are the side effects of mullein tea?

Mullein Tea Side Effects

There are some unwanted side effects of this plant, however, particularly if you consume this tea in excess. These side effects include bleeding problems, as well as skin irritation and respiratory distress if you happen to have an allergic sensitivity to this plant.

Is mullein tea good for smokers?

It is good for clearing the lungs even when smoked, but only in small doses. Mullein is a natural expectorant, containing a compound known as saponins which help break down the mucus in the lungs. It’s soothing to the body although can be a bit harsh when smoked so tea is best if your throat is sensitive.

Does mullein tea make you sleepy?

Mullein tea may act as a natural sedative and help relieve sleeping problems (1). The roots, leaves, and flowers of the mullein plant also possess sedative properties that help treat issues with sleep (10).

Is mullein toxic?

Is mullein toxic? Yes, mullein contains toxic principles. The root, seeds and, to a lesser extent, the leaves of the plant, contain poisonous components. For this reason, neither roots nor seeds should be used for medicinal purposes.

Does mullein lower blood pressure?

The mullein plant does, however, contain coumarin, which is a natural blood thinner. Coumarin is used in blood-thinning pharmaceuticals that treat (reduce high blood pressure.)

Is mullein good for kidneys?

Mullein, Mule tail, or Kidney medicine is traditionally used as a root and flower tea for kidney dysfunction. The root and leaves are also made into a tea to help with female menstrual cycles.