how many calories in a chicken drumstick
Sophia Aguilar
Updated on July 29, 2026
Chicken Drumstick
There are 210 calories in 2 medium Chicken Drumsticks.
How many calories are in a Chicken Drumstick with bone?
There are 215 calories in 5.3 ounces, with bone of cooked Chicken Drumstick.
How many calories are in 3 drumsticks?
There are 417 calories in 3 large Chicken Drumsticks.
How many calories are in 4 Chicken Drumsticks?
There are 419 calories in 4 medium Chicken Drumsticks.
How many calories are in a large chicken drumstick?
There are 139 calories in 1 large Chicken Drumstick.
How many calories are in a medium chicken drumstick?
There are 105 calories in 1 medium Chicken Drumstick (Skin Eaten).
Are Chicken Drumsticks healthy?
Are chicken drumsticks healthy? Yes, oven roasted chicken drumsticks are healthy. Chicken is a lean meat and has a very high protein content, which is important for sustaining our muscles. It’s also an excellent source for calcium, magnesium and phosphorus, which are need for bone health, Vitamin B5 and amino acids.
What is a serving of Chicken Drumsticks?
Chicken Drumsticks
An average drumstick weighs about 4 ounces, with roughly 1 1/2 ounces of meat (without skin or bone). Plan on two drumsticks per person or more for big eaters. One drumstick should be enough for children under 6.
Are drumsticks good for weight loss?
This kitchen ingredient can be your new weight loss friend. Moringa or drumstick is an herb that you often include in your food to enhance its taste. Drumsticks are considered very effective for weight loss. It is also considered to be the Ayurvedic remedy for weight loss.
How many calories should I eat a day?
According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.
How many calories are in 3 small Chicken Drumsticks?
There are 244 calories in 3 small Chicken Drumsticks.