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how many calories in a burger king whopper

Author

Liam Parker

Updated on July 13, 2026

Joe: And in the US Burger King, the Whopper meal comes in at a hefty 1,600 calories.

What is the lowest calorie burger at Burger King?

Lowest Calorie Burger King Burger

Burger King’s signature flame-grilled beef hamburger comes in with the lowest amount of calories on the Burger King menu. At only 255 calories, it’s a great option if you are on a diet and trying to keep your calories low.

Which Burger King burger is healthiest?

Whopper Jr.

Besides the plain hamburger, the Whopper Jr. is the lowest sodium meal on the Burger King menu, containing 390 mg (3).

What is healthier a Big Mac or a Whopper?

The Big Mac has 550 calories and 29 grams of fat while the Whopper has 630 calories and 35 grams of fat. Since there’s no such thing as a blind taste tests between the two signature burgers, it’s hard to say which the people like most.

How many calories are in a Whopper with large fries and cheese?

A regular size Whopper with cheese contains 790 calories, while a double Whopper with cheese clocks in at 1,061 calories. If you add fries on the side, you’re looking at an additional 207 to 448 calories, depending on which size you choose.

How unhealthy is a Whopper?

Eating this food regularly increases your likelihood of taking in more calories than you burn and could easily result in weight gain. With 48.44 grams of fat, a Whopper gives you 436 calories from lipids, bringing its fat content to 55 percent of its total calories.

Is Burger King healthier than McDonald’s?

Burger King Wins

With 720 milligrams of sodium, it’s also a better choice when it comes to sodium content. The Burger King cheeseburger contains more protein than McDonald’s, as well, with 22 grams, which is almost half of the 46 grams of protein women need each day and 40 percent of the 56 grams men require every day.

Which Burger King item has the most calories?

Triple Stacker King — 1,370 calories.

Burger King has its share of big, high-calorie sandwich, but this one is far and way the highest calorie item. It features three quarter-pound beef patties, bacon, cheese, special sauce on a sesame seed bun.

How many calories in a Whopper Jr and small fry?

Nutritional Summary:

There are 720 calories in 1 serving of Whopper Jr w/ Cheese and Small Fry.

How many calories are in a Burger King Small fries?

There are 320 calories in Small French Fries from Burger King.

Which fast food is the healthiest?

10 Healthiest Fast-Food Menu Items
Arby’s Roast Chicken Entrée Salad.Panera’s Napa Almond Chicken Salad on Country Rustic Sourdough.Chick-Fil-A’s Grilled Chicken Sandwich.McDonald’s Fruit & Maple Oatmeal.Starbuck’s Tomato and Mozzarella Panini.Dunkin’s Veggie Egg White Omelet.

How many calories are in a large fry from Burger King?

There are 434 calories in Large French Fries from Burger King.

How many calories are in 8 Chicken Nuggets from Burger King?

Burger King 8 Piece Chicken Nuggets Calories

There are 344 calories in 8 Piece Chicken Nuggets from Burger King. Most of those calories come from fat (57%).

How many calories should I eat a day?

According to the 2015-2020 Dietary Guidelines for Americans, women are likely to need between 1,600 and 2,400 calories a day, and men from 2,000 to 3,000. However, this depends on their age, size, height, lifestyle, overall health, and activity level.

What’s healthier KFC or Burger King?

Out of the three fast-food chains Burger King serves almost half of KFC’s sugar average. Burger King stands at 10.92 grams of sugar, 9.38 grams less than KFC and nearly half the number of teaspoons compared to McDonald’s.

Is Burger King worse than Mcdonalds?

A Burger King double cheeseburger has more protein than one from McDonald’s, as well as fewer calories and grams of fat. The Big Mac did slightly beat out the Whopper in terms of fewer calories and fat, though, according to Eat This Not That! But wait! Burger King might have one more burger advantage over McDonald’s.

What has more calories Quarter Pounder or Big Mac?

Tip. A McDonald’s Quarter Pounder with Cheese weighs in at 540 calories. The Big Mac calorie count is also 540 calories. Both options contain 28 grams of fat and over 40 grams of carbohydrates.