N
Luxe Prestige Chronicle

chilis menu nutrition

Author

Emily Wong

Updated on June 27, 2026

A bowl of the original chili provides 760 calories, 47g fat, 18g saturated fat, 28g carbohydrates, 39g protein, and 2,070mg sodium.

How many calories and carbs are in chili?

Chili with beans and meat, homemade (1 cup) contains 23.5g total carbs, 16.3g net carbs, 9.1g fat, 18.2g protein, and 242 calories.

How many calories are in a cup of chili from Chili’s?

Chili’s The Original Chili Cup Calories

There are 365 calories in a The Original Chili Cup from Chili’s. Most of those calories come from fat (60%).

Does chilis have low sodium options?

If you are looking for a lower sodium choice, the Guiltless Grilled Salmon (396 calories, 20 g fat, 420 mg of sodium) is for you. If you are looking for a low-fat choice, the Guiltless Chicken Platter (371 calories, 2 g fat, 1,937 mg sodium) tops the list.

What has the most calories at Chili’s?

Chili’s hulking The Boss Burger comes piled high with four different meats, including smoked brisket, rib meat, jalapeno-cheddar smoked sausage, and bacon. Add lettuce, tomato, barbecue sauce and ranch to the mix, and you’re looking at a 2,020-calorie meal with 47 grams of saturated fat and 3,900 milligram of sodium.

How many calories are in Chili’s chips and salsa?

There are 911 calories in a Chips & Salsa from Chili’s. Most of those calories come from fat (45%) and carbohydrates (50%).

How many calories in a Chili’s salad?

There are 440 calories in a Grilled Chicken Salad from Chili’s.

How many calories are in a bowl of chili with beans and meat?

The precise caloric count of a bowl of chili with beef and beans varies, according to the cook who prepares it. However, the U.S. Department of Agriculture reports that a standard, 182-gram serving size of meat-and-bean chili contains 286 calories.

Is chili good to lose weight?

Studies in humans, using a wide range of doses of chili intake (varying from a single meal to a continuous uptake for up to 12 weeks), concluded that it facilitates weight loss. In regard to this, the main targets of chili are fat metabolism, energy expenditure, and thermogenesis.

Is Chilli good for weight loss?

The study revealed that it was due to capsaicin that suppressed their hunger. This may lead to less calorie intake and thus, weight loss. As red chillies help in boosting metabolism, increased metabolic rate speeds up your body’s ability to convert food and beverages into energy.